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Collagen Isn’t a Complete Protein. Here’s Why That’s Okay.

Collagen Isn’t a Complete Protein. Here’s Why T...

Collagen is protein. But it’s not a complete protein—and that’s an important distinction when thinking about how collagen fits into your diet.

Collagen Isn’t a Complete Protein. Here’s Why T...

Collagen is protein. But it’s not a complete protein—and that’s an important distinction when thinking about how collagen fits into your diet.

What is Glycine And What Does It Do In The Body?

What is Glycine And What Does It Do In The Body?

When people think about collagen, they often think about healthy skin, stronger hair, or joint support. But one of collagen's most interesting qualities has nothing to do with collagen itself....

What is Glycine And What Does It Do In The Body?

When people think about collagen, they often think about healthy skin, stronger hair, or joint support. But one of collagen's most interesting qualities has nothing to do with collagen itself....

Why We Use Real Whole Ground Vanilla Beans

Why We Use Real Whole Ground Vanilla Beans

Most “vanilla” you taste today never came from a vanilla bean. That’s the surprising part. It’s in protein powders, coffee creamers, meal replacements, and drink mixes—but the flavor is often...

Why We Use Real Whole Ground Vanilla Beans

Most “vanilla” you taste today never came from a vanilla bean. That’s the surprising part. It’s in protein powders, coffee creamers, meal replacements, and drink mixes—but the flavor is often...

The Humble Cacao Bean: More Than Chocolate Flavor

The Humble Cacao Bean: More Than Chocolate Flavor

Cacao contains polyphenols, a group of plant compounds that include flavanols such as epicatechin and catechin. These compounds are often described as antioxidants because they help neutralize free radicals in...

The Humble Cacao Bean: More Than Chocolate Flavor

Cacao contains polyphenols, a group of plant compounds that include flavanols such as epicatechin and catechin. These compounds are often described as antioxidants because they help neutralize free radicals in...

Why Good Soma?

Why Good Soma?

Because taking care of your body should not feel complicated. Good Soma was created around a simple idea: add one good thing to something you already do. 

Why Good Soma?

Because taking care of your body should not feel complicated. Good Soma was created around a simple idea: add one good thing to something you already do. 

Good Soma is Now at the Bozeman, MT Co-op

Good Soma is Now at the Bozeman, MT Co-op

A special milestone for Good Soma. What began as a simple morning ritual has found its way onto the shelves of one of my favorite places to shop. Here’s why...

Good Soma is Now at the Bozeman, MT Co-op

A special milestone for Good Soma. What began as a simple morning ritual has found its way onto the shelves of one of my favorite places to shop. Here’s why...